If You Don't Stop During The Day, You'll Miss Everything Around You.
It doesn't have to be anything fancy. But when you stop, sit down and really soak in the moment, and things will just seem sunnier. How often do we really pay attention to what we eat for lunch? Usually, lunch is one of those meals that we choke down, just to get something in our mouths before we faint. This is exactly the reason why we should start paying attention to how, why, and what we are eating. Because it really is the little things that make the difference!